Choosing to begin a transformation of any kind should not be taken lightly. Before you start a life coaching program, it’s critical to ask yourself a few questions – and honestly assess if you are ready for this undertaking.Read More›
My research, my own experience, and my experiences with women all around the country have made one fundamental truth very clear: At the core of every un-empowered woman, there is a child who grew up in a dysfunctional family and thus did not learn the skills necessary to have a healthy, happy adult life.Read More›
The following 10 books made a significant impact on my journey towards women’s empowerment and fulfillment. All of them speak directly to a part of my journey, and many have directly inspired and shaped my coaching program.Read More›
One focus of my coaching process is guiding women to discover the strength they have always carried within themselves but have not always been able to access. I know what a difference this journey has made in my own life, and it’s a joy to walk this path with other women who seek to be happy, healthy, and free from the weight of the past. I wrote this poem as a reflection (no pun intended) and an interpretation of that process.Read More›
As women always seeking to be our best selves, we must remember that we are not alone in this journey. There’s a sisterhood of women just like us all around the world who want to be the women they were created to be. We all have moments on our way when we may feel isolated or discouraged, but we can always look to the shared wisdom of strong women around us.Read More›
Choosing a life coach is an important decision that requires careful consideration. Before you make an investment of time, energy, and money, you should assess if you and a coach will be a good fit. But how can you know? Here are a few questions to ask a life coach before you hire them.Read More›
Many of you may be familiar with this powerful quotation: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It’s one that has inspired me since the first time I heard it.
But have you ever read the extended version of this quotation? Better yet, have you ever heard it?Read More›