My Coaching Approach

My passion and life’s work is helping women heal and transform from a place of quiet desperation to a place of hope and empowerment, where they can embrace their authentic selves and be the women they are meant to be.

As an adult, I had a critical epiphany about what was blocking me from living the life I wanted to live. Then and there, I made the decision that I would no longer allow my past to dictate my future.


As women, we do not all have the same specific barriers that hold us back, but we do all carry pain or limitations of some kind. No matter what obstacles we have encountered, every woman benefits from assessing her challenges. Every woman has the ability to set herself free from the past.


I have the privilege of guiding women who need an unbiased and nonjudgmental partner to help them reach their own breakthrough moments. It would be an honor for me to be your guide as you embark on your own healing journey.

We Begin Right Where You Are

One of our first steps will be to assess honestly where you are today on your journey. What are your strengths? What fears or perceived barriers are holding you back from a happier and healthier life?


Once we understand these keys points, we can begin moving through the deeper transformation that you are seeking – and ultimately help you achieve your goals.

No Risk, High Reward

If you are wondering whether or not a Women’s Empowerment Life Coach is right for you, there’s an easy way to find out. Schedule a complimentary Getting Started Session today and you’ll have an opportunity to try it out for free with no obligation or pressure to pursue more coaching unless it’s what you want.


Once you decide to keep working with me, there’s still no obligation as we get started. My coaching comes with a 30-day happiness guarantee. If at any point during the first 30 days of our coaching work you don’t love the work we are doing together, or if it’s not exactly what you need to overcome your challenges and achieve your goals, you will receive a full refund.


However, just like any other successful partnership, I do expect my clients to engage and apply the information and exercises provided to the best of their ability. Results will be dependent upon client commitment and participation.


It only makes sense to invest the time, energy and money into this important partnership if we are a great fit.


Kathleen Panning

Pastor & Certified Coach

Karen has the strength, insight and skills to help many other women shed what has been holding them back -- so they can shine as the beautiful women they were created to be.

Charlie Birch

Coach, Trainer, Consultant

Karen has a big heart and a wealth of knowledge made up of both personal and professional experience. She is only guilty of over-delivering. I highly recommend her work!